Circus Training Journal - Paperback
by Thom Wall (Contribution by), Rebecca Starr (Contribution by), Sarah Baker (Guest Editor)
What's measured is managed! The Circus Training Journal is the result of a year of collaboration between Thom Wall and Rebecca Starr, head aerial coach at Circadium: School of Contemporary Circus. This undated journal, spans three months of daily training, tracks workouts, nutrition, goal-setting, and more. Heavyweight groundwood paper optimized for ballpoint and pencil.
by Thom Wall (Contribution by), Rebecca Starr (Contribution by), Sarah Baker (Guest Editor)
What's measured is managed! The Circus Training Journal is the result of a year of collaboration between Thom Wall and Rebecca Starr, head aerial coach at Circadium: School of Contemporary Circus. This undated journal, spans three months of daily training, tracks workouts, nutrition, goal-setting, and more. Heavyweight groundwood paper optimized for ballpoint and pencil.
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