CHRONICLE BOOKS Guided Journal: Two Minute Mornings - Win Your Day Every Day by Neil Pasricha
Set yourself up for success every day. Discover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the morning can have a huge impact all day long and utilizing a gratitude journal for just a few minutes each morning can encourage you to "win your day, every day." This journal's focused writing prompts and exercises help facilitate mindfulness and finding a constructive daily focus to get you on the right track towards forming a permanent positive mindset.
- Form a permanent positive mindset.
- Simply stated, focused writing prompts.
- Spotlights gratitude, stress reduction and daily intentions.
- Clean, effective page formatting.
- Plenty of space to focus on each day's prompts.
Set yourself up for success every day. Discover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the morning can have a huge impact all day long and utilizing a gratitude journal for just a few minutes each morning can encourage you to "win your day, every day." This journal's focused writing prompts and exercises help facilitate mindfulness and finding a constructive daily focus to get you on the right track towards forming a permanent positive mindset.
- Form a permanent positive mindset.
- Simply stated, focused writing prompts.
- Spotlights gratitude, stress reduction and daily intentions.
- Clean, effective page formatting.
- Plenty of space to focus on each day's prompts.
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